• The J Golf fitness app - personalized golf fitness programs for golfers at every skill level
  • J Golf Fitness Online Golf Fitness Program App Features
1 / 1

The Golf Fitness App

With the J Golf Fitness App, you’ll have everything you need to improve your game. Whether you prefer to work out at home or in the gym, there’s a program...

Please Note: Once you purchase your subscription you will receive an email to download the app and create your account.

View details

With the J Golf Fitness App, you’ll have everything you need to improve your game. Whether you prefer to work out at home or in the gym, there’s a program  to fit your needs. Here’s what you’ll get with your membership:

App Features:

  • Gym and at-home golf workouts
  • Direct access to me for any questions
  • Multi-week golf fitness programs
  • Easy-to-follow video instructions
  • New golf fitness content added weekly
  • Programs for golfers of all skill levels
  • Suggest new workouts

 
  • The J Golf fitness app - personalized golf fitness programs for golfers at every skill level
  • J Golf Fitness Online Golf Fitness Program App Features
1 / 1
Press & drag to view

Available Programs

  • 28-Day Mobility Challenge

    Enhance flexibility, increase rotation, and improve swing consistency with daily mobility workouts.

  • 8-Week Full Gym Power

    For golfers looking for high intensity workouts utilizing a variety of equipment.

  • 8-Week Home Power

    Complete your workouts in the comfort of your home. This program only requires resistance bands and dumbbells.

  • AND MORE!

    The Golf Fitness App has a variety of multi-week programs and more will be added weekly.

App Features

1 2 3

1. Schedule your workouts

2. Direct messaging

3. Follow along videos