Lower Scores
Increase Distance
Move Efficiently

This Isn’t Just Fitness. It’s Golf Fitness

Train with guided multi-week programs that boost mobility, increase distance, and lower your scores. You will also have direct messaging access to your trainer to help you stay on track and reach your goals.

The Golf Fitness App

Customer Testimonials

  • "These workouts are fun and effective. Since starting, I've gained 10mph onto my ball speed.... which I never thought would be possible past 50 years old."

    Dom W.

  • "I Started working with Jacob a few months ago and I can honestly say I have never felt better. I'm outdriving all of my friends and playing the best golf of my life."

    Joe R.

  • "I've been training with Jacob for over a year now and I actually enjoy working out again. The programs are fun but effective and he's quick to respond."

    Liz M.

  • "Jacob is a magician. At 5'7" I never thought I would be able to hit 300 yards. I started a speed training routine with him and am now CARRYING 300!"

    Jose C.

  • "Working with Jacob 1-on-1 has transformed my game. In the physical screening, he found that my poor hip internal rotation was putting too much stress on my lower back. His training fixed it, and I feel stronger and more mobile than ever!'

    Ben K.

A Message from Jacob

As both a World Long Drive Professional and an exercise physiologist, my focus has centered on building the body for distance and consistency. Along the way, I noticed a problem: most golfers weren’t training, or if they were, they were doing random workouts that didn't help them improve their game. Many also ignored mobility, which limits power, consistency, and increases the risk of injury.

This is why I created J Golf Fitness. Every exercise is designed specifically for golfers to increase power, mobility, and strength - helping you hit farther drives, prevent injuries, and play a more consistent game.

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