• The J Golf fitness app - personalized golf fitness programs for golfers at every skill level
  • J Golf Fitness Online Golf Fitness Program App Features
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The Golf Fitness App

With The Golf Fitness App, you will have everything you need to improve your game with golf-specific training—anytime, anywhere. Whether you prefer to work out at home or in the gym, there is a workout program to match your fitness level and training preferences. Each plan is designed to enhance your golf swing by increasing mobility, strength, and power. As your personal trainer, you have direct access to me for guidance, motivation, and support throughout your journey. You will also be able to stay consistent and track your progress with the built-in workout tracker, making it easy to stay accountable and see real results. This isn’t just another golf app—it is your all-in-one guide to training smarter, gaining distance, and ultimately lowering your scores.

App Features:

  • Gym and at-home workouts
  • Direct access to me for any questions
  • Multi-week golf fitness programs
  • Easy-to-follow video instructions
  • New fitness content added weekly
  • Programs for golfers of all skill and fitness levels
  • Ability to Suggest new workouts

 

This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel.

Please Note: Once you purchase your subscription you will receive an email to download the app and create your account.

View details

When you sign up for the Golf Fitness App, you'll receive a link to set up your profile. Once you're on the app, you'll gain full access to all of the J Golf Fitness programs, as well as the mobility and warm-up libraries. Plus, you'll have the ability to directly message me anytime you have questions throughout your golf fitness journey. I'm here to help every step of the way!
  • The J Golf fitness app - personalized golf fitness programs for golfers at every skill level
  • J Golf Fitness Online Golf Fitness Program App Features
1 / 1
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Available Programs

  • 28-Day Mobility Challenge

    Enhance flexibility, increase rotation, and improve swing consistency with daily mobility workouts.

  • 8-Week Full Gym Power

    For golfers looking for high intensity workouts utilizing a variety of equipment.

  • 8-Week Home Power

    Complete your workouts in the comfort of your home. This program only requires resistance bands and dumbbells.

  • AND MORE!

    The Golf Fitness App has a variety of multi-week programs and more will be added weekly.

App Features

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1. Schedule your workouts

2. Direct messaging

3. Follow along videos

Customer Reviews

Based on 9 reviews
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C.B.

Great product for golfers

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Michael Alexander
M.Alexander

Great to follow along with. Its nice having some direction and proper workouts instead of making up your own routine. Highly recommend

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Brian Rentz
Great programming

I started doing Jacob’s programming about a month ago. I was doing crossfit and functional fitness for years and although I was getting stronger I didnt feel like it was the best fit for my golf game. Ive been really enjoying this programming. It is well rounded and touches on strength, power, mobility and balance. My flexibility has increased dramatically and I feel much more free swinging the club.

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Aaron w
Workout program has been great !

This program has been amazing for me. I have been gaining strength and at the same time my flexibility has been increased and I’m hitting the ball farther. I now am rarely sore after a round of golf or after working out like I have been in the past. Thanks !

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Matt
Great workouts and great coach

I was in a workout slump. I would save all these Instagram videos and then try to use them
It was not user friendly. I would try to write out my workouts and then waste time trying to find the video I saw the routine in. The app made my workouts so much better. It’s nice to not need to think about what exercises I was going to do or try to keep track of what I did the week before. It’s a great mix that has improved my golf stamina and mobility. It hasn’t improved my scores because it doesn’t help putt.

It’s also nice to have an actual coach to ask questions and get real answers.

Highly recommend.

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