• The J Golf fitness app - personalized golf fitness programs for golfers at every skill level
  • J Golf Fitness Online Golf Fitness Program App Features
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The Golf Fitness App

With The Golf Fitness App, you’ll get golf-specific training anytime, anywhere - at home or in the gym. Each program improves mobility, strength, and power to improve your swing. You’ll have direct access to me for guidance, plus a built-in tracker to stay consistent and see real results. This isn’t just another golf app - it’s your all-in-one guide to training smarter, gaining distance, and lowering your scores.

App Features

  • Gym and at-home workouts
  • Direct access to me for any questions
  • Multi-week golf fitness programs
  • Easy-to-follow video instructions
  • New fitness content added weekly
  • Programs for golfers of all skill and fitness levels
  • Ability to Suggest new workouts

Available Programs

With your app subscription, you will get access to the following programs:

  • 28-Day Mobility Challenge
  • 8-Week Full Gym Power Program
  • 8-Week Home Power Program

And so much more! The Golf Fitness App has a variety of multi-week programs with more added on an ongoing basis.

How It Works

Once you purchase your subscription you will receive an email to download the app and create your account.

View details
  • The J Golf fitness app - personalized golf fitness programs for golfers at every skill level
  • J Golf Fitness Online Golf Fitness Program App Features
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Available Programs

  • 28-Day Mobility Challenge

    Enhance flexibility, increase rotation, and improve swing consistency with daily mobility workouts.

  • 8-Week Full Gym Power

    For golfers looking for high intensity workouts utilizing a variety of equipment.

  • 8-Week Home Power

    Complete your workouts in the comfort of your home. This program only requires resistance bands and dumbbells.

  • AND MORE!

    The Golf Fitness App has a variety of multi-week programs and more will be added weekly.

App Features

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1. Schedule your workouts

2. Direct messaging

3. Follow along videos

Customer Reviews

Based on 10 reviews
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J
James Macdonald
This app is legit

Been using it for 3 weeks, hitting the ball farther and my body doesn’t feel wrecked after a round. Super easy to follow too.

C
C.B.

Great product for golfers

M
Michael Alexander
M.Alexander

Great to follow along with. Its nice having some direction and proper workouts instead of making up your own routine. Highly recommend

B
Brian Rentz
Great programming

I started doing Jacob’s programming about a month ago. I was doing crossfit and functional fitness for years and although I was getting stronger I didnt feel like it was the best fit for my golf game. Ive been really enjoying this programming. It is well rounded and touches on strength, power, mobility and balance. My flexibility has increased dramatically and I feel much more free swinging the club.

A
Aaron w
Workout program has been great !

This program has been amazing for me. I have been gaining strength and at the same time my flexibility has been increased and I’m hitting the ball farther. I now am rarely sore after a round of golf or after working out like I have been in the past. Thanks !

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